It’s also vital that you eat foods that contain the right nutrients. Instead, stick to your regular diet and exercise routine for healthy body weight. Before and after your surgery, you need to maintain an ideal weight.Īs such, avoid losing too much weight before the surgery. One of the things that you need to think about is what you put in your body. Here are a few things to do to ensure that your recovery is successful. Talk to them about what to expect and what the recovery period will look like. If you are considering getting one, you need to talk to your surgeon.
#Things needed for tummy tuck recovery skin
Top Tips for A Successful Tummy Tuck RecoveryĪ tummy tuck is a safe procedure that helps eliminate excess skin and stubborn fat. At 6 weeks, you should already be enjoying the results of your tummy tuck procedure. You will still, however, need to avoid heavy lifting and strenuous activities until your doctor gives you the go-ahead. Generally, the tummy tuck recovery time takes about 6 to 8 weeks. By the fourth week, bruising and swelling should have improved significantly so that you can already see the results settling in. Avoid weight lifting, sit-ups, and other strenuous workouts, however. You can also return to normal daily activities and light exercising. Weeks 3-4Ī compression garment may be worn for up to four weeks but at week three, you shouldn’t have to wear it day and night. However, don’t start exercising just yet but it’s okay to take short walks. You still need to wear your compression garment, and you can return to light desk work. Massaging the area and using scar treatments can help improve healing but only if your doctor gives you the green light. The bruising, tightness and pain should have started fading. In the second week, you will still have swelling at the surgical site. You also need to avoid drinking and smoking as you continue to recover. Also, limit your activities like driving and exercising. During the first week, avoid bending too much at the waist. Instead, take a light shower or sponge bath making sure not to disturb the incision. While you may want to have a bath after the surgery, don’t. You will also have a compression garment that you need to wear day and night during the first few weeks.
You may need to have these drains on for a few days to a week.Īt this time, ensure that you keep the bandages clean and change them as instructed by your doctor. A drain helps drain excess fluid from the incision site. You will, however, still need someone to drive you home that day and help around the house for the first few days.ĭuring those days, you will experience some discomfort, and there will be swelling, tightness and even bruising. Most of the time, you can go home the same day after an abdominoplasty. Here is how your tummy tuck recovery week by week will look like: Week 1 There is, however, a general timeline that most patients go through. There is no single answer about how long a tummy tuck recovery takes. But, you will still need to avoid any strenuous physical activities for at least 6 weeks. The recovery period after a mini tummy tuck is normally shorter. You will also have to wear a compression garment for a few weeks as you recover.Ī compression garment helps speed up recovery.
#Things needed for tummy tuck recovery how to
Your doctor will show you how to take care of them and empty them. When you leave the hospital, you will have drains placed at the surgical site, unless you have a drainless tummy tuck. Before going home, your plastic surgeon will give you aftercare instructions to follow. Your recovery begins when you leave the hospital. Depending on the type of tummy tuck procedure, you may have to stay in the hospital for a few hours or overnight. However, take time to allow your body to heal. It’s natural to want to go back to normal daily activities immediately after surgery. The more extensive the procedure is, the more tummy tuck recovery time you will need.
You can either get a full tummy tuck, an extended tummy tuck or a mini tummy tuck. It will also depend on the type of tummy tuck procedure you have. The recovery depends on factors like your health, age and body weight. Every surgical procedure requires some downtime and a tummy tuck is no different. If you are thinking about getting a tummy tuck, one of the things you need to consider is how the recovery will be. What You Need to Know About Tummy Tuck Recovery How well you take care of yourself during your tummy tuck recovery can impact your results. You can avoid most of these complications by following your surgeon’s pre and post-operative instructions. Like all cosmetic surgeries, it carries some risk of complications. The tummy tuck or abdominoplasty is one of the most common cosmetic procedures.
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